The Awesome Daily - Your daily dose of awesome
TRENDING
  • About
  • DMCA
  • Privacy Policy
  • Contact us
No Result
View All Result
  • Entertainment
    • Movies
  • Funny
  • Photography
  • Animals
  • Art
    • Design
  • More
    • Food
    • Science & Tech
    • Life
    • Heartwarming
    • Community
    • Fashion
    • Memes
    • Tattoos
    • Travel
The Awesome Daily - Your daily dose of awesome
No Result
View All Result
Home Entertainment

World’s Oldest Bodybuilding Grandma Celebrates 80th Birthday

Courtney by Courtney
June 21, 2016
in Entertainment
0
World’s Oldest Bodybuilding Grandma Celebrates 80th Birthday
114
SHARES
1.7k
VIEWS
Share on FacebookShare on Twitter

Have you ever been told or felt like you’re too old to do something? Ernestine Shepard is proof that you’re not!

At age 80,  Shepard is the world’s oldest female bodybuilder!

oldest female budybuilder ernestine shepherd 1

oldest female budybuilder ernestine shepherd 2

Born on June 16th, 1936, this iron-pumping grandma has a heart of gold and desire to inspire and help others to become the best they can be. With inspiration from her loving sister, Shepard began exercising at 56 years old and has gone on to win titles and inspire hundreds, possibly thousands, since.

oldest female budybuilder ernestine shepherd 3

Her key to a healthy lifestyle starts with waking up at 2:30am every morning, running 80 miles a week, and following a calorie-controlled diet of scrambled egg whites, walnuts, vegetables, and plenty of water.

oldest female budybuilder ernestine shepherd 4

In 2010, Shepard was declared the oldest competitive body builder in the world by Guinness Book of World Records and has won two bodybuilding titles.

oldest female budybuilder ernestine shepherd 5

With some discipline, determination, passion, and hard work, anything is possible.

oldest female budybuilder ernestine shepherd 6

So what is the secret to her success? Never giving up!

oldest female budybuilder ernestine shepherd 7

“Age is nothing but a number, and you can get fit” – Ernestine Shepard

oldest female budybuilder ernestine shepherd 8

oldest female budybuilder ernestine shepherd 9

Happy 80th birthday, Ernestine!

oldest female budybuilder ernestine shepherd 10

READ NEXT

Students Get PAID to Stay in School?! Dolly Parton’s Buddy Program is Changing Lives

Students Get PAID to Stay in School?! Dolly Parton’s Buddy Program is Changing Lives

March 23, 2024
This TikTok Illusion Reveals Your DEEPEST Fear. What do you see first?

This TikTok Illusion Reveals Your DEEPEST Fear. What do you see first?

March 17, 2024

Learn more about her story below or on her Facebook page:

Source: Boredpanda

ShareTweetPin114
Previous Post

Pizza and Chocolate Lovers Rejoice Over This Gourmet Chocolate Pizza!

Next Post

65 Actors Who Played Real People In a Biopic And Totally Pulled It Off

Courtney

Courtney

Courtney has a passion and talent with words. When she writes, people pay attention, and that's the main reason she wanted to join the team. She has years of experience writing about many different topics, and she really hopes you love her content.

Related Posts

Students Get PAID to Stay in School?! Dolly Parton’s Buddy Program is Changing Lives
Entertainment

Students Get PAID to Stay in School?! Dolly Parton’s Buddy Program is Changing Lives

by Awesome Daily Staff
March 23, 2024
0

Dolly Parton's Buddy Program: A beacon of hope for staying in school Dolly Parton, the legendary country singer and philanthropist,...

Read more

This TikTok Illusion Reveals Your DEEPEST Fear. What do you see first?

Iron Man Rule: Downey Jr.’s Secret to 18 Years of Married Bliss

Is Damsel the New Must-Watch? Fans Can’t Stop Streaming Millie Bobby Brown’s Epic Adventure!

The Secret to Pete Davidson’s Charm: It’s Not What You Think (Body Language Expert Explains)

Jack Black Covers Hit Me Baby One More Time is the Only Thing on Your Todo List Today

Next Post
Actors play real people 37

65 Actors Who Played Real People In a Biopic And Totally Pulled It Off

  • Hiker Unknowingly Take One in a Million Chance Picture Only to Find Out Days Later When It Goes Viral

    Hiker Unknowingly Take One in a Million Chance Picture Only to Find Out Days Later When It Goes Viral

    3 shares
    Share 0 Tweet 0
  • 16 Young Models And Their Controversial First Steps In The Fashion Biz

    2 shares
    Share 0 Tweet 0
  • 36 Mexican Word Of The Day Memes That Are Funny In Every Language

    252 shares
    Share 0 Tweet 0
  • 62 of The darkest Jokes Ever Told Online | Dark Humor Jokes

    1448 shares
    Share 0 Tweet 0
  • Funny Ways To Answer The Phone? Hello??!! We have plenty!

    233 shares
    Share 0 Tweet 0
  • NASA’s Mars helicopter finds ‘otherworldly’ wreckage on planet’s surface

    2 shares
    Share 0 Tweet 0
  • People are Shocked After Seeing a Picture of Earth From Space They Never Saw Before

    1 shares
    Share 0 Tweet 0
Cancer Breakthrough: Scientists Discover “Undo Button” for Tumors!

Cancer Breakthrough: Scientists Discover “Undo Button” for Tumors!

February 21, 2025
This is the reality of what airport security could actually see through an X-ray machine

This is the reality of what airport security could actually see through an X-ray machine

April 29, 2024
Can’t Stop, Won’t Stop Showering: The Hilarious Reason Men Love Long Showers

Can’t Stop, Won’t Stop Showering: The Hilarious Reason Men Love Long Showers

April 24, 2024
  • Entertainment
  • Trending
  • Life
  • Food
  • About
  • DMCA
  • Privacy Policy
  • Contact us
  • Advertise
  • Give Us Feedback
  • Sitemap
  • Editorial Team
cropped-alony-media-logo-done-1

The Awesome Daily is part of Alony Media.

No Result
View All Result
  • About The Awesome Daily
  • Advertise
  • Contact us
  • DMCA
  • Give Us Feedback
  • Home
  • Privacy Policy
  • Sitemap
  • Subscribe
  • Thank You For Subscribing
  • The Awesome Daily Editorial Team

© 2022 Theawesomedaily.com.