The Awesome Daily - Your daily dose of awesome
TRENDING
  • About
  • DMCA
  • Privacy Policy
  • Contact us
No Result
View All Result
  • Entertainment
    • Movies
  • Funny
  • Photography
  • Animals
  • Art
    • Design
  • More
    • Food
    • Science & Tech
    • Life
    • Heartwarming
    • Community
    • Fashion
    • Memes
    • Tattoos
    • Travel
The Awesome Daily - Your daily dose of awesome
No Result
View All Result
Home Entertainment

World’s Oldest Bodybuilding Grandma Celebrates 80th Birthday

Courtney by Courtney
June 21, 2016
in Entertainment
0
World’s Oldest Bodybuilding Grandma Celebrates 80th Birthday
96
SHARES
1.1k
VIEWS
Share on FacebookShare on Twitter

Have you ever been told or felt like you’re too old to do something? Ernestine Shepard is proof that you’re not!

At age 80,  Shepard is the world’s oldest female bodybuilder!

oldest female budybuilder ernestine shepherd 1

oldest female budybuilder ernestine shepherd 2

Born on June 16th, 1936, this iron-pumping grandma has a heart of gold and desire to inspire and help others to become the best they can be. With inspiration from her loving sister, Shepard began exercising at 56 years old and has gone on to win titles and inspire hundreds, possibly thousands, since.

oldest female budybuilder ernestine shepherd 3

Her key to a healthy lifestyle starts with waking up at 2:30am every morning, running 80 miles a week, and following a calorie-controlled diet of scrambled egg whites, walnuts, vegetables, and plenty of water.

oldest female budybuilder ernestine shepherd 4

In 2010, Shepard was declared the oldest competitive body builder in the world by Guinness Book of World Records and has won two bodybuilding titles.

oldest female budybuilder ernestine shepherd 5

With some discipline, determination, passion, and hard work, anything is possible.

oldest female budybuilder ernestine shepherd 6

So what is the secret to her success? Never giving up!

oldest female budybuilder ernestine shepherd 7

“Age is nothing but a number, and you can get fit” – Ernestine Shepard

oldest female budybuilder ernestine shepherd 8

oldest female budybuilder ernestine shepherd 9

Happy 80th birthday, Ernestine!

oldest female budybuilder ernestine shepherd 10

READ ALSO

The Original Inspiration for Batman’s Cape

10 Fun Facts About Alvin and the Chipmunks

Learn more about her story below or on her Facebook page:

Source: Boredpanda

ShareTweetPin96

Partner Sites

Newton's Cradle Fridge Magnet

Heat Sensitive iPhone Case

Previous Post

Pizza and Chocolate Lovers Rejoice Over This Gourmet Chocolate Pizza!

Next Post

65 Actors Who Played Real People In a Biopic And Totally Pulled It Off

Courtney

Courtney

Courtney has a passion and talent with words. When she writes, people pay attention, and that's the main reason she wanted to join the team. She has years of experience writing about many different topics, and she really hopes you love her content.

Related Posts

The Original Inspiration for Batman’s Cape
Entertainment

The Original Inspiration for Batman’s Cape

October 29, 2021
10 Fun Facts About Alvin and the Chipmunks
Entertainment

10 Fun Facts About Alvin and the Chipmunks

September 7, 2021
Marveling Facts: 5 Things You Didn’t Know About Marbles
Entertainment

Marveling Facts: 5 Things You Didn’t Know About Marbles

June 26, 2021
27 fascinating facts about the number 26
Entertainment

27 fascinating facts about the number 26

June 8, 2021
31 Facts You Probably Didn’t Know About Monday
Entertainment

31 Facts You Probably Didn’t Know About Monday

May 26, 2021
Whaquotes from unexpected sources,
Entertainment

What Are Your Favourite Quotes From Unexpected Sources?

February 21, 2021
Next Post
Actors play real people 37

65 Actors Who Played Real People In a Biopic And Totally Pulled It Off

  • 52 of The darkest Jokes Ever Told Online

    52 of The darkest Jokes Ever Told Online

    1460 shares
    Share 0 Tweet 0
  • Funny Ways To Answer The Phone? Hello??!! We have plenty!

    272 shares
    Share 0 Tweet 0
  • 31 Mexican Word Of The Day Memes That Are Funny In Every Language

    247 shares
    Share 0 Tweet 0
  • 16 Young Models And Their Controversial First Steps In The Fashion Biz

    0 shares
    Share 0 Tweet 0
  • 17 Funny Google Translate Tricks To Make Google Say Hilarious Things

    0 shares
    Share 0 Tweet 0
  • The Clock Spider Is The Most Terrifying Urban Legend I Ever Heard

    4 shares
    Share 0 Tweet 0
  • 100 Funny Names That Are So Unfortunate They’re Actually Genius

    2 shares
    Share 0 Tweet 0
101 Math Pickup Lines That Make Sense

101 Math Pickup Lines That Make Sense

March 8, 2022
56 Bear Puns That Are Unbearably Funny

56 Bear Puns That Are Unbearably Funny

February 26, 2022
173 Dad Jokes That Are So Bad They’re Good

173 Dad Jokes That Are So Bad They’re Good

February 4, 2022
  • Entertainment
  • Trending
  • Life
  • Food
  • About
  • DMCA
  • Privacy Policy
  • Contact us
  • Advertise
  • Give Us Feedback
  • Sitemap
  • Editorial Team
cropped-alony-media-logo-done-1

The Awesome Daily is part of Alony Media.
I Tech Cliq | Tech 25 | Gluten Free Heroes

No Result
View All Result
  • About The Awesome Daily
  • Advertise
  • Contact us
  • DMCA
  • Give Us Feedback
  • Home
  • Privacy Policy
  • Sitemap
  • Subscribe
  • Thank You For Subscribing
  • The Awesome Daily Editorial Team

© 2021 Theawesomedaily.com.