39 Quick Workouts Everyone Needs In Their Daily Routine

Are you tired of looking at yourself in the mirror and be disappointed with what you see? Now don’t get us wrong, everyone is beautiful and we are in no way saying you should feel bad about yourself, but all of us at one point wished we were a little bit more fit or more in shape right? Well this is where this post of quick workouts comes in. Because believe it or not, you don’t have to go to the gym and pump iron and kill yourself to be fit. You can do it with short good exercises on a daily basis and a good nutrition plan. Sure if you’re looking to become a bodybuilder this is not for you, but for most people just wanting to be more active and stay fit and healthy, these fast workouts might help you get there.

What are you doing on friday ?  * Legs , i’m doing legs on friday  — all these quick workouts images are from Neilarey website – check it out – its awesome! 

Quick workouts #1 The Bruce Lee abs

2: The Max Impact Workout

3: The Wakeup! Make it happen workout

4: The firman quick workout

5: The borderline workout

6: The aftershock

7: Do some toasters will you ?

8: The Jedi – may the force be with you

9: The Assassin’s workout

10: Funy workout

11: The crossfire workout – how fast can you go?

12: The catch 22 workout – you won’t win this one

13: The EPIC workout

14: The dynamic pyramid workout

15: The Batman – Bane edition

16: 1&1 workout

17: The express workout

18: The i don’t understand this sentence workout

19: The arrow workout

20: The borderline 2.0 workout – go get it !

21: The Batman quick workouts – original edition

22: The Matrix workout – I know kung fu

23: The Ninja – This is a keeper

24: The total abs – 20 reps each

25: The anvil workout

26: The breathless workout

27: The abs on fire workout

28: The gladiator workout – you need to be strong for this one

29: The tiger , tiger workout

30: The momentum workout

31: The blade runner workout

32: The 5 minutes workout – PLANK

33: The @ beach workout

34: The fast total body workout – keep it up beat

35: The fast & Furious workout

36: The TV workout

37: The gravity workout

38: The mass blast workout

39: The power up workout

Source: Imgur